Interesting conversation. Thanks for sharing. I resonate a lot with the sentiments you and her share, in my case more from the side of movement and physical education. Both of you mentioned movement a few times. I've been playing with the idea of restorative movement, as a way for bring it to balance. The deveIopmet of physical literacy to restore natural movement, and intuitive physical activity. At least that how I see it n my head. I theorize that the fitness and wellness industry have created a vision and a perception of movement that has taken us away from how we naturally move through, and in different situations. Both sedentarism and specialized movement method have made people to "forget" institute movement. I like to explore the 'in between' where generally most people don't look, where it is either all nothing. 🖖🏽
Thanks for listening. its a big conversation for sure. I re-listened yesterday on a 5 hour drive and was surprised by how articulate i was on such a day where i was feeling very sick. also, movement is very important to me too, and it's been awhile since i've been as tuned in there. definitely a piece in the puzzle.
You didn't sound sickat all. Great voice regulation.
Yes movement is part of the puzzle. I've been studying it for years and I believe that it is perhaps maybe a bigger part. Movement (micro, macro, conscious, subconscious, controlled, voluntary, involuntary, or intuitive...) is how we experience everything. I am a big proponent of physical education (for everyone, not just school) to explore and learn deeper connections within movement, and between it and the surroundings.
Interesting conversation. Thanks for sharing. I resonate a lot with the sentiments you and her share, in my case more from the side of movement and physical education. Both of you mentioned movement a few times. I've been playing with the idea of restorative movement, as a way for bring it to balance. The deveIopmet of physical literacy to restore natural movement, and intuitive physical activity. At least that how I see it n my head. I theorize that the fitness and wellness industry have created a vision and a perception of movement that has taken us away from how we naturally move through, and in different situations. Both sedentarism and specialized movement method have made people to "forget" institute movement. I like to explore the 'in between' where generally most people don't look, where it is either all nothing. 🖖🏽
Thanks for listening. its a big conversation for sure. I re-listened yesterday on a 5 hour drive and was surprised by how articulate i was on such a day where i was feeling very sick. also, movement is very important to me too, and it's been awhile since i've been as tuned in there. definitely a piece in the puzzle.
You didn't sound sickat all. Great voice regulation.
Yes movement is part of the puzzle. I've been studying it for years and I believe that it is perhaps maybe a bigger part. Movement (micro, macro, conscious, subconscious, controlled, voluntary, involuntary, or intuitive...) is how we experience everything. I am a big proponent of physical education (for everyone, not just school) to explore and learn deeper connections within movement, and between it and the surroundings.