#19 Navigating the Mother Wound & Embracing Emotionality with Trisha Hughes

A Millennial's Guide to Saving the World

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#19 Navigating the Mother Wound & Embracing Emotionality with Trisha Hughes

Anya Kaats

Apr 22, 2019

Trisha Hughes is a photographer, retreat leader, mental health advocate, mother & someone I feel honored to call an (internet) friend. Trisha and I decided to record an off-the-cuff podcast in order to share some real life experiences about managing our own experience with the mother wound, our relationship to emotionality, codependency, mental health & journey of self-exploration. Our goal was to encourage vulnerability & honesty around these topics and help others feel less alone in their journey.

Trisha's Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D.

Find Trisha on Instagram and her blog Medicated Like Me

Song featured: "A Case of You" by Joni Mitchell How to support the show:

Rate, review and subscribe to the podcast on iTunes!

Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats

Find me on Instagram

Discussion about this podcast

A Millennial's Guide to Saving the World

I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ways we participate in our own suffering? How can we move beyond victimization and into empowerment? How can we fix ourselves to fix the world? It’s time for new dreams, new stories and new futures…

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