#11 How to Grow Out of Your Relationship BS with Mark Groves

A Millennial's Guide to Saving the World

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#11 How to Grow Out of Your Relationship BS with Mark Groves

Anya Kaats

Feb 11, 2019

This week I had the honor of chatting with Mark Groves, a Human Connection Specialist, emotional translator, writer, speaker and coach. Mark and I talk about the ins and outs of relationships and he gives some no-BS advice about how we can grow out of unhealthy, toxic patterns, get more in touch with ourself and our needs and move into a space of healthy, interdependent relationships (both romantic and otherwise).

We touch on codependency, childhood trauma, boundaries, self-reliance vs. interdependence and so much more.

Find Mark on Instagram @createthelove or at www.markgroves.tv

Mark’s Book Recommendations: Attached by Amir Levine & Rachel Heller and Loving Bravely by Dr. Alexandra Solomon

Song featured: "Into the Deep" by Galactic feat. Macy Gray

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Discussion about this podcast

A Millennial's Guide to Saving the World

I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ways we participate in our own suffering? How can we move beyond victimization and into empowerment? How can we fix ourselves to fix the world? It’s time for new dreams, new stories and new futures…

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